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MENTAL HEALTH AT WORKPLACES: THE ROLE OF MANAGERS/ADMINISTRATOR

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    By:  COUNSELOR GEORGE-HAILE ASIGBETSE - May 2023 Mental health is an important issue that affects employees in the workplace. The role of managers and administrators in promoting mental health in the workplace is crucial. Here are some ways that managers and administrators can promote mental health in the workplace: ·        Create a supportive work environment: Managers and administrators can create a supportive work environment by promoting open communication, respect, and understanding among employees. This can help employees feel more comfortable discussing mental health issues and seeking support when needed. ·        Provide resources for mental health support: Managers and administrators can provide resources for mental health support, such as employee assistance programs (EAPs), counselling services, and educational materials. This can help employees access the support they need to manage their mental...

SELF-CARE IN STRESS MANAGEMENT

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  By:  COUNSELOR GEORGE-HAILE ASIGBETSE - May 2023 Self-care is an important aspect of stress management as it helps to promote physical, emotional, and mental well-being. Here are some self-care practices that can be helpful in managing stress: ·        Exercise regularly: Regular exercise can help reduce stress by releasing endorphins and improving overall physical health. ·        Practice relaxation techniques: Deep breathing, meditation, and yoga are all effective relaxation techniques that can help to reduce stress levels. ·        Get enough sleep: Adequate sleep is essential for managing stress. Try to get at least 7-8 hours of sleep per night. ·        Eat a healthy diet: A balanced diet with plenty of fruits and vegetables can help to promote overall health and reduce stress. ·        Connect with others: Spending time ...

POSITIVE DISCIPLINE IN THE GHANAIAN SCHOOL: THE ROLE OF THE TEACHER

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By:  COUNSELOR GEORGE-HAILE ASIGBETSE - April 2023 Positive discipline is an approach to discipline that focuses on teaching children self-control, problem-solving, and accountability, rather than just punishing them for misbehavior. The role of the teacher in promoting positive discipline in Ghanaian schools is crucial. Here are some ways that teachers can promote positive discipline in Ghanaian schools: ·         Create a positive classroom culture: Teachers can create a positive classroom culture by establishing clear expectations for behavior, creating a safe and respectful learning environment, and fostering positive relationships with their students. ·        Use positive reinforcement: Teachers can use positive reinforcement by acknowledging and praising students' good behavior, efforts, and achievements. This can motivate students to continue to behave well and strive for success. ·      ...

Useful Websites for Parents

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  Parenthood is an incredibly rewarding experience, but it can also be challenging and overwhelming at times. With so much information available at our fingertips, it can be difficult for parents to know where to turn for reliable advice and support. Thankfully, there are many useful websites for parents that can provide valuable information and resources to help navigate the ups and downs of parenting.   One such website is Parenting.com ( https://www.parenting.com/ ). This website provides a wealth of resources for parents, including articles on parenting tips, family activities, health and wellness, and product reviews. Whether you're looking for advice on how to handle temper tantrums, ideas for fun family outings, or recommendations for the best baby gear, Parenting.com has you covered.   Another helpful website for parents is Common Sense Media ( https://www.commonsensemedia.org/ ). This website offers reviews of movies, TV shows, books, and apps for children, along...

Five Important Ways Parents can Support their Children to Succeed

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As a parent, you play a critical role in your child's academic success. Your support and involvement in their education can have a significant impact on their learning outcomes and future success. Here are five important ways parents can support their children to succeed at school. Create a Supportive and Positive Learning Environment at Home Creating a positive and supportive learning environment at home is crucial to your child's academic success. This includes providing a quiet and comfortable space for them to study and do homework, ensuring they have access to necessary materials such as books and stationery, and setting aside time for studying. By creating a routine and space for learning, you can help your child establish good study habits and increase their engagement in learning. Encourage and Support Their Interests Encouraging your child's interests and hobbies is essential to their success at school. When children are passionate about something, they are more li...

Becoming successful in the teaching profession in Ghana

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Becoming successful in the teaching profession in Ghana requires a combination of education, experience, and dedication. Here are some steps you can take to become a successful teacher in Ghana: Obtain a degree in education: To become a certified teacher in Ghana, you need to have a minimum of a Bachelor's degree in education. This degree will provide you with the knowledge and skills necessary to teach in a classroom setting. Get certified: After obtaining a degree in education, you will need to obtain certification from the Ghana Education Service (GES) to be able to teach in a Ghanaian Basic school. You will need to pass the Teacher Licensure Examination administered by the National Teaching Council (NTC) before you can be certified. Gain classroom experience: Practical experience is an essential aspect of becoming a successful teacher in Ghana. You can gain classroom experience by volunteering in schools, participating in teaching internships, or working as a teaching assistant...

The Role of the 21st-Century Ghanaian Basic School Teachers

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  The role of 21st-century Ghanaian Basic school teachers is crucial in shaping the future of Ghana's education system and its students. Some of the key roles and responsibilities of Basic school teachers in Ghana include: Curriculum development and delivery: Basic school teachers are responsible for developing and delivering the curriculum in accordance with the Ghana Education Service (GES) guidelines. This includes planning and preparing lessons, teaching students, and assessing their progress. Classroom management: Teachers must ensure a safe, secure and well-managed classroom environment. They must establish clear rules and routines, manage student behaviour, and provide appropriate feedback and guidance. Technology integration: Teachers must be adept in the use of technology and incorporate it into their teaching to make learning more interactive and engaging for students. They must also teach digital literacy and digital citizenship skills to students. Student assessment...